Many people don’t like to bother with breakfast. One reason to focus on good nutrition in the morning is that your brain has literally been fasting all night: You need that boost of energy and protein in the morning to get your brain and body working quickly for the day. A good protein-and-fruit-based breakfast smoothie will provide a quick way to improve your nutrition profile from the time you wake up in the morning.
Food Facts Infographic | Nutrition Tip #367
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Add This 1 "Weird" Smoothie Ingredient And BURN 3 POUNDS IN 3 DAYS
1 Cup Tomorrow Morning, Burns 3 Lbs of Belly Fat
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