When considering sides for your meal in a restaurant you should consider the steamed, grilled, boiled, or raw options that are available. Steamed vegetables are much healthier than fried versions. Many restaurants will give you the option to get a salad if they do not have any options for vegetables that are not fried or swimming in butter.
Food Facts Infographic | Nutrition Tip #544
You May Also Like
Add This 1 "Weird" Smoothie Ingredient And BURN 3 POUNDS IN 3 DAYS
1 Cup Tomorrow Morning, Burns 3 Lbs of Belly Fat
Drink this each morning to flatten your belly...
100% REAL weight loss results from REAL people
More Top Reads
What We're Reading
What Is The Quickest Way to Lose 40 Pounds in 2 Months Fast - 4 Diet Tips You Need to Know
I’ll be honest with you – losing 40 pounds in 2 months is going to be tough ...
Does A Keto Diet Lead to Weight Loss?
Millions of people struggle with weight loss each and every year. If you're one of them, you have ...