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Does A Keto Diet Lead to Weight Loss?

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Food Facts Infographic | Nutrition Tip #666

Instead of using ground beef, try using ground turkey breast. It is lower in calories and saturated fats. Be sure to choose lean turkey like ground breast as dark turkey meat is almost as bad as ground beef. Certain ground turkey blends include dark meat and breast meat, and therefore the saturated fat content is still a bit high.

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