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Does A Keto Diet Lead to Weight Loss?

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Food Facts Infographic | Nutrition Tip #823

Quit drinking soda and other drinks filled with sugar. Sodas and other sugary beverages contain a substantial amount of high fructose corn syrup which results in a high intake of sugars. Soda contains citric acid that can deteriorate your teeth due to acidity. The high sugar content of corn syrup also encourages bacteria to grow on and between your teeth.

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