LiveGood Organic Complete Plant-Based Protein Review
Plant protein that finally solved the grit problem.
LiveGood's Organic Complete Plant-Based Protein gives you 20g of protein per scoop, almost all of it from organic pea protein, plus 24 vitamins and minerals, 0g sugar and 101 calories, in a vanilla that reviewers say actually mixes. Here is an honest look at how it stacks up.
Why this plant protein is different
Plant proteins have historically made you choose your sacrifice: gritty texture, incomplete amino profiles, or organic-brand pricing, with Truvani at $59.99 for twenty servings and NuMedica at $62.95 for fourteen. The category earned its chalky reputation honestly, which is why texture dominates every review of the ones that got it right.
The label is honest about what does the heavy lifting: 25.6 g of organic pea protein, with just 100 mg of organic hemp. Pea protein contains all nine essential amino acids and is rich in lysine and the BCAAs, though it runs a little lower in methionine than whey.
Then it does something whey does not: it builds in 24 vitamins and minerals, including B12, iron and iodine, nutrients plant-forward eaters often run low on. The badges cover vegan, soy free, nut free, gluten free, keto friendly, non-GMO and third-party tested. Honest coaching: protein is protein once totals are met; this is for people who want theirs from plants.
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The four benefits, explained
1. Complete aminos, plant source
Pea protein on its own contains all nine essential amino acids and is naturally high in lysine and the BCAAs that support muscle repair. The hemp is a 100 mg sprinkle, so think of this as a quality pea protein with a multi built in.
2. The texture victory
The single most repeated phrase across 36 reviews is some version of no grit, no chalk. If a previous plant protein sits abandoned in your cupboard, texture was probably why, and this is the fix.
3. Multi built in
24 vitamins and minerals ride along (LiveGood's copy says 26), including B12, iron and iodine, the nutrients plant-forward eaters most often under-consume. One scoop quietly does double duty. If you also take a multi, note the overlap.
4. Recovery, on schedule
LiveGood's directions are one scoop at least once daily, in water or a smoothie. After training is the easiest habit anchor, but protein timing matters less than daily totals, so pick the slot you will actually stick with.
Affiliate link: I may earn a commission at no extra cost to you. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is in Organic Complete Plant-Based Protein: the full label
One scoop (about 29 g) gives 101 calories, 20 g protein, 1 g fat, 3 g carbs, 1.35 g fiber and 0 g sugar, with 30 scoops per tub. The 25.7 g Organic Plant Protein Blend is 25.6 g organic pea protein and 100 mg organic hemp protein. Other ingredients: organic vanilla flavor, organic Himalayan salt, organic stevia extract and organic citric acid.
Coach's note: two things the label shows that the marketing skips. The hemp is a 100 mg sprinkle, so you are really buying a pea protein, which is fine, since pea is one of the better plant proteins. And each scoop carries 349 mg of sodium, 14% of the daily value. If you watch salt for blood pressure, count it, especially at two scoops a day.
Each tub holds 30 scoops. With a LiveGood membership on Subscribe and Save it is $37.95 (24% off), about $1.27 a serving; the member price is $39.95 and retail is $49.95, about $1.67 a serving. LiveGood's own comparison lists Truvani at $59.99 for 20 servings (about $3.00 each) and NuMedica Total Vegan at $62.95 for 14 (about $4.50 each).
What you get, and what to expect
A 30-serving tub of vanilla scoops: 20g protein, 101 calories, 0g sugar and the 24-nutrient panel, organic, vegan and third-party tested. Retail is $49.95, and members pay $39.95, or $37.95 on Subscribe and Save, where Truvani and NuMedica charge $60-plus for fewer servings. Every order carries LiveGood's 90-day money-back guarantee.
Mix one scoop into water or a smoothie at least once daily; after a workout is an easy slot. Honest expectations: protein does not transform anyone in a week. It supports muscle repair and fullness meal by meal, and results follow total daily protein, roughly 0.7 to 1 gram per pound of goal body weight for active people, alongside actual training.
If you already take the Women's or Men's Multi, note the vitamin overlap and space them out or alternate days. LiveGood likes it blended with Super Greens after a workout. Dairy-tolerant lifters should also read the Whey Protein review; the honest answer is both work, and preference decides.
"I liked that it's not too sweet and doesn't cause digestive discomfort (something I've experienced with other brands). Plus, the ingredients are well-specified, and it's a good value." - Paula C., reviewed June 3, 2025
"I love the Protein Powder!!! When it first came out, I saw comments that people thought it was sweet. I don't find it sweet at all!! It's just great 20G of Protein" - Dianna L., reviewed October 28, 2024
"I love using this protein powder when I make my smoothies. It tastes good, is a great value, and is packed with nutrition!" - Matt V., reviewed September 23, 2024
Real member reviews quoted from LiveGood's official product page, where the plant protein is rated 4.97 out of 5 stars across 36 reviews. Individual results vary; these are personal experiences, not a promise or a typical result.
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Is plant protein as good as whey?
For building and keeping muscle, complete plant protein at equal doses performs comparably to whey in the research that matters, especially when lysine and leucine are covered, which the pea component handles. Whey digests slightly faster; your muscles do not particularly care by day's end. Pick by digestion, diet philosophy, and taste, not by gym-floor mythology.
What does it taste like, honestly?
A mild vanilla, sweetened with organic stevia, that plays well in smoothies and stays drinkable in plain water, which is the real test. The texture is the star: across 36 reviews the loudest theme is disbelief that a plant protein mixes this smoothly. Berries and a banana make it dessert-adjacent if you want it to be.
Why does it cost more than some proteins?
Organic pea protein costs more to source than conventional protein, and this tub also carries a 24-nutrient panel, so you are buying protein and much of a multivitamin in one scoop. At $37.95 to $49.95 for 30 servings, about $1.27 to $1.67 a scoop, it undercuts the organic plant competitors LiveGood compares it with.
What if I do not like it?
Taste and texture are personal, and protein powder you will not drink is worth exactly nothing, which is why the 90-day money-back guarantee, shown right in LiveGood's checkout, matters here. Try it in water, then in a smoothie, and if it is not earning daily use, send it back.
Ready for Plants That Pull Their Weight?
Complete protein. Built-in multi. Zero chalk.
20g of organic plant protein with 24 vitamins and minerals, from $37.95 for members on Subscribe and Save ($49.95 retail), backed by a 90-day guarantee. Check the current price on LiveGood's site and retire the gritty tub for good.
Check Today's Plant Protein Price90-day money-back guarantee on products. Optional wholesale membership for the lowest price.
Affiliate disclosure: if you buy through the links on this page I may earn a commission at no extra cost to you. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before starting any supplement, especially if you are pregnant, nursing, or taking medication. Results vary from person to person.