Keeping your teeth white can seem like a waste of time to some. The foods that we eat and the beverages that we drink are always assaulting our teeth and leaving dulling residues and stains on them. Whitening is just as important as any other grooming regimen. Follow the tips here for an easier time getting your pearly whites, white.

An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.

You may wish to take a trip to the dentist to try laser whitening. This may be the quickest way to having your teeth revert back to their initial white color. Bleaching agents are placed on the teeth, then a laser is used to activate the bleach to produce whiter teeth quickly. Instantly, your teeth will be 5-6 shades lighter.

Make sure to avoid coffee, wine and cigarettes. All of these contain ingredients that bond to your teeth and cause staining. If you must indulge in these things, be sure to follow up by brushing your teeth immediately after. You may also want to look into the disposable toothbrushes, so you don't have to carry a toothbrush with you all the time. They clean your teeth and have a mint flavor to freshen your breath.

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

One of the most effective methods of keeping your teeth white is by scheduling regular appointments with your dentist to have them cleaned. A professional cleaning will remove built up tarter, as well as any stains that naturally build up over time. It will keep your teeth look whiter and result in fewer cavities and diseases.

Now that you can see just how easy it is to have a brilliant white smile, why wouldn't you put forth the little extra effort to look great? If you follow the tips that were given here, you will have no problem keeping your teeth as white as they can be.