We all want to look great, and healthy teeth creates healthy smiles. Whiting your teeth can be a benefit not only for your look, but for the health of your mouth as well. Use these tips below to make those pearly whites shine and promote overall wellness for the health of your mouth.
Fresh lemons provide an easy method to try whitening your teeth at home. Rub the lemon peel's backside against your teeth every day for sparkling-white teeth. Not only will this work quickly and effectively, it's cheap and provides you with fresh lemon juice to add to your water! Utilizing lemon peels allows you to improve your teeth's whiteness without having to resort to the harsh chemicals present in certain whiteners.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you're a smoker.
Step one to pearly whites are regular, dentist visits for a thorough clean. You may want to begin your teeth whitening plan with a professional cleaning and whitening that is scheduled for every six months. Most dental plans cover biannual visits, so get in there and take care of it.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby's health just to have a whiter smile. Go to your dentist and have a good cleaning done.
As you just read, there are many quick and healthy ways to keep your teeth shining and white. Improving the health of your teeth can improve the health of your mouth as well. White teeth can give you the confidence you have been lacking and a healthy smile can open doors to a great self-esteem.