A whiter smile is crucial to an appearance of which you can really be proud. Beyond simply looking good, your teeth can take some serious damage over time. In your later years, this can become something that affects your health and requires extensive medical care. The best solution is to begin taking care of your smile earlier, and you will never need to worry about such issues.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.

When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.

Strawberries may be used to whiten your teeth naturally. Because of the organic compounds in strawberries, they may whiten the teeth without having to use harsh chemicals. There are two ways to use strawberries to whiten your teeth: 1. As a paste to be brushed on and left on for 5 minutes. 2. Simply cut the strawberry into halves or quarters and rub the pieces over your teeth while reading or watching TV.

Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.

Through these tips and anything you may learn from your dentist, you can become a more confident you with a mouth full of teeth even in the most senior of years. Not everyone must end up with dentures or only half their teeth remaining. This is the perfect way to avoid such a fate.