Great Advice For Whitening And Brightening Your Teeth

    Teeth whitening is beneficial and can lead to more fun in your life. This article shares what you need to know about getting great results when you whiten your teeth.

    Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.

    Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.

    Be sure to alternate sips of dark beverages such as red wines, sodas, teas and coffee, with water to lessen their negative effects. These can stain quickly, especially if consumed regularly. While drinking these beverages, be sure to occasionally sip water to remove stain-causing residue. You should also brush your teeth directly after consuming stain causing beverages.

    Chewing gum can actually whiten teeth. It's true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.

    A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.

    One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.

    If you possess a nice smile you would feel far more confident in yourself. Go forward with the tips that you have learned here so you can be on your way towards a dazzling smile.

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