Teeth whitening can be a difficult topic since many people are embarrassed by stained or yellowed teeth. What are some lower-priced alternatives to a dentist? These are easy tips to whiten your teeth and it can help you change, and achieve whiter teeth.

Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.

Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.

Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.

Consider using natural coconut oil for whitening your teeth. Swishing the oil around your mouth for around ten minutes daily can effectively whiten your teeth. It takes around 10 minutes, you can then spit it out and brush like you normally would. Results should be evident within a couple of days.

To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth's overall health, many people have reported that it leaves their teeth discolored. If there's fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.

To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.

The smile can be whitened as listed above, but it will require some work on your behalf. The above advice can help you whiten your teeth, without costly dentist visits or products. Make sure to maintain daily dental hygiene, no matter what whitening technique you use, to make sure that your whiter teeth last.