Handy Tips to Help Whiten Your Teeth

    If you've heard bad things about teeth whitening, such as: it's painful, or takes too much time and money, then you should throw away any misconceptions that you have. Because if you do it properly, whitening your teeth is easier and faster than you might think. This article will guide you through it with several simple tips and methods.

    If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it's safe for you to do so. If your dentist says it's too soon or you've done it too many times – listen to him!

    In most cases, the majority of the whitening toothpastes you see will not be more effective than a regular toothpaste for brightening your teeth. However, you may want to speak with a dentist and ask for a product recommendation.

    Avoid teeth staining products like wine, cigarettes, and coffee. Each of these items contain chemicals that will adhere to, and discolor, your teeth. If you must have coffee or cigarettes or wine then make sure after each smoke or drink that you go brush your teeth. There are now mini finger brushes available that can provide a light abrasive to the teeth area. These may be a handy alternative to having a toothbrush with you full time. The abrasive bristles are what function to clean and whiten your teeth.

    Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

    When you are going through a teeth whitening process, you may experience sensitivity. Sensitivity during the whitening is very common. The sensitivity should disappear within a day or two after the process is over. If you have continued sensitivity, you should consult with your dentist about the problem that you are having.

    You'll be amazed at how great you'll feel about yourself after getting a gorgeous smile through teeth whitening. Not only will you get a huge boost in self confidence, you'll be able to enjoy life without being held back by an embarrassing smile. Apply these tips to get a great set of clean, white teeth.

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