Say Cheese And Other Simple Tips For A Whiter Smile

    Did you know that you can actually damage your teeth permanently if you use the wrong teeth whitening methods? This should be scary news if you have not gotten expert advice previously and are currently whitening your teeth. Read the advice in this article to ensure that you are using the correct methods.

    This is far gentler on your teeth than the pastes, trays, and strips available at the drug store. Just take a capful or two into your mouth and swish around while showering, but make sure you do not swallow it. You should do this about once or twice weekly for best results.

    If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

    Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.

    Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

    Carefully read directions on whitening products before you use them. Frequently, it will cause gum irritation and can actually harm your teeth. You should only use whitening products like the directions tell you to.

    Mix water and baking soda to obtain a natural teeth whitener that works well. Baking soda, due to its nature as a mild abrasive, can leave your teeth super-clean and shiny-white after you use it to polish teeth stains away. Dampen your toothbrush and put it into the baking soda mixture so you can get it right on your brush.

    In conclusion, it is important to make sure that you are whitening your teeth using the correct methods because otherwise you may cause irreversible damage. As promised at the beginning of the article, you have been provided with some of the best information available to ensure that you obtain bright and white teeth in a safe manner.

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