Teeth Whitening Tips That Will Bring Out Your Best Smile

    Teeth whitening is something that a lot of people don't consider as a necessity. However, even for those who aren't that conscious of or bothered by their stained teeth, they'll be amazed at how liberating it feels once they get their teeth whitened. This article will show you the best way to get your teeth whitened.

    Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.

    Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

    Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don't.

    No amount of bleaching your teeth will cause your crowns to whiten. Crowns will stay their original color, even as your teeth whiten.

    Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. Simply use the toothbrush to brush your teeth for a few minutes after you've consumed the sweets. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.

    Brushing your teeth directly following every meal will help to keep them from discoloring. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. Brushing after drinking coffee or wine is especially important.

    You dentist can provide you with advice on what will and will not work in the teeth whitening world. Some products are more effective than others, so it's always a good idea to ask your dentist for his advice.

    Having whiter teeth is one way to increase your self-esteem and confidence. Read the article below to learn the techniques you need to brighten your smile as quickly as possible.

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