You have been looking for great tips regarding teeth whitening and, you have come to the right place. Your teeth are a representation of your entire personality, and you want them to look their best. Use the free tips in this article for some of the best advice available.

You can have a tooth whitening procedure that is done with a laser at your dental office. This is probably the quickest way to have your teeth as close to their original whiteness as possible. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. Your teeth will look much whiter than before, by up to five magnitudes.

Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.

You will want to increase the amount of raw foods like fruits and vegetables into your diet. Both processed food and fast food will discolor your teeth as well as cause cavities. Avoid these foods when you can and keep your teeth as white as possible. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.

Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. Teeth whitening strips work by whitening your teeth after being worn for a while. In spite of their popularity, whitening strips are not as efficient as advertised.

Rinse you mouth with water after you drink or eat anything. If you can get the food and liquid off your teeth right away, your teeth will stay a little whiter. This can prevent deeply set stains from taking hold on your teeth.

To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.

To wrap it up, you have struck a gold mine of information in regards to teeth whitening. Use the tips provided here to look your best. Hopefully you will find that not only your teeth look great, but you feel much better about your self as a result.