Teeth whitening has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
After you eat a meal or drink a beverage, you should immediately use water to rinse out your mouth. This will help keep residue from staining your teeth. This is an excellent way to prevent staining or other discolorations on your teeth.
There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.
Go to a dentist for your regular cleanings in order to achieve a white smile. Routinely schedule these cleanings twice every year. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. Have the office call you with a reminder.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
Whiter teeth can not only help you look younger and more refreshed, but they can give your self-esteem an added boost as well. If you implement the preceding advice, you will enjoy whiter teeth in short order, along with vastly improved self-confidence. Sparkling white teeth are not out of your reach.