Ingredients
Equipment
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Method
- Mince the garlic. In a large bowl or zip bag, whisk together the olive oil, lemon juice, lemon zest, garlic, oregano, salt, black pepper, and smoked paprika.
- Trim any large pockets of fat from the thighs and add them to the marinade. Turn to coat every piece. Cover and refrigerate at least 30 minutes and up to 8 hours. Longer than that and the lemon makes the texture mealy.
- Heat a grill to high for 10 minutes, then scrape the grates and oil them with a paper towel held in tongs. For the stovetop, heat a large cast iron skillet over medium high until a drop of water sizzles.
- Lift the thighs out of the marinade and let the excess drip off. Lay them on the grill or in the skillet in a single layer and do not move them for 5 to 6 minutes, until they release easily and show dark grill marks.
- Flip and cook 5 to 6 minutes more, until the thickest part reads 165°F on an instant read thermometer. Thighs forgive an extra minute, so err on the side of done.
- Halve the extra lemon and set it cut side down on the grill or in the skillet for the last 2 minutes until charred.
- Rest the thighs on a platter for 5 minutes. Squeeze the charred lemon over the top, scatter with parsley, and serve.
Nutrition
Notes
To freeze raw, place the thighs and marinade in a zip bag and freeze up to 3 months. Thaw overnight in the fridge and cook as directed. Cooked thighs keep 4 days refrigerated. Nutrition is calculated per serving from the listed ingredients and may vary with brands and substitutions.
