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Peanut Noodles with Chicken (25 Minutes, 46 g Protein)

Peanut Noodles with Chicken

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Chewy noodles and chicken in a five-minute peanut sauce with crunchy vegetables — takeout's favorite trick, done honestly in 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 620

Ingredients
  

  • 8 oz spaghetti
  • 1.25 lbs boneless skinless chicken breast
  • 1 tbsp olive oil
  • 0.33 cup natural peanut butter
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 2 cloves garlic
  • 1 tsp fresh ginger
  • 1 red bell pepper
  • 1 cup shredded carrots
  • 2 tbsp peanuts
  • 1 lime

Method
 

  1. Cook the spaghetti in salted water to al dente. Reserve 3/4 cup of pasta water before draining — the sauce depends on it.
  2. Meanwhile, sear the chicken strips in the olive oil over medium-high, 5 to 6 minutes, until cooked to 165°F.
  3. Whisk the peanut butter, soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger with 1/2 cup of the hot pasta water until smooth and pourable — it looks broken at first, then comes together.
  4. Toss the noodles, chicken, bell pepper, and carrots with the sauce, adding more pasta water a splash at a time until everything is glossy and coated.
  5. Top with chopped peanuts and serve with lime wedges — the squeeze at the table is mandatory.

Nutrition

Calories: 620kcalCarbohydrates: 60.1gProtein: 45.5gFat: 22.8gSaturated Fat: 4.2gCholesterol: 90.7mgSodium: 716.5mgPotassium: 1043.6mgFiber: 5.4gSugar: 11.2gVitamin C: 47.1mgCalcium: 59.9mgIron: 2.4mg

Notes

The sauce thickens as it cools; revive leftovers with a splash of hot water. Also excellent cold — day-2 peanut noodles are a known lunch upgrade. Keeps 3 days. Nutrition is calculated per serving from the listed ingredients and may vary with brands and substitutions.

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