Food Facts Infographic | Nutrition Tip #785

Don’t deny yourself a dessert. If you have a healthy dessert, you can satisfy your craving. Fat-free yogurt has tons of calcium, and you can add some berries, granola, nuts and perhaps a little bit of cinnamon. You could also try crumbling a honey graham cracker into your parfait to add crunch.

You May Also Like

Top Reads

Add This 1 "Weird" Smoothie Ingredient And BURN 3 POUNDS IN 3 DAYS

Trending

Don't Miss

Don't Miss

1 Cup Tomorrow Morning, Burns 3 Lbs of Belly Fat

Drink this each morning to flatten your belly...
What's Hot

100% REAL weight loss results from REAL people

More Top Reads

3-KILLER-Exercise-Tips-To-Melt-Away-Pounds
3 KILLER Exercise Tips To Melt Away Pounds Of Fat Like A Hot Knife Through Butter!
Whats-Better-To-Exercise-For-Burning-Off-Fat-Or-Exercising-To-Drop-Pounds
What’s Better: To Exercise For Burning Off Fat? Or Exercising To Drop Pounds?
How-To-Get-The-Absolute-Best-Results
How To Get The Absolute Best Results Possible With ANY Fitness Routine!
How-To-Burn-Fat-Quickly
How To Burn Fat Quickly: 4 HOT Tips To Skyrocket Your Fat Loss Progress!
Load More

Recommended Resources

Recommended Resources

What We're Reading

What Is The Quickest Way to Lose 40 Pounds in 2 Months Fast - 4 Diet Tips You Need to Know

I’ll be honest with you – losing 40 pounds in 2 months is going to be tough ...
Trending
Top Reads
10-Things-To-Avoid-In-Order-To-Get-Great-Results-With-Your-Fitness-Goals
10 Things To Avoid In Order To Get Great Results With Your Fitness Goals
How-To-Stop-Making-Excuses-To-Stay-Consistent-With-Your-Weight-Loss-Goals
How To Stop Making Excuses To Stay Consistent With Your Weight Loss Goals
5-Ways-To-Get-Fast-And-Easy-Weight-Loss-Success-WITHOUT-Feeling-Frustrated
5 Ways To Get Fast And Easy Weight Loss Success (WITHOUT Feeling Frustrated!)

Does A Keto Diet Lead to Weight Loss?

Millions of people struggle with weight loss each and every year. If you're one of them, you have ...
What's Hot

100% REAL weight loss results from REAL people