When you have white teeth, it's not just a sign of beauty, but a sign of great health. You undoubtedly want to look and feel the best that you can. This article is meant to offer helpful advice for teeth whitening. Explore your options and enjoy your whiter, brighter smile.

Lemons and oranges give you Vitamin C, but they can also whiten your teeth. Rub the back part of the lemon or orange peel against your teeth's surface to make them sparkle. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.

Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.

Bear in mind that most whitening treatments only work on natural teeth before you launch into a full teeth whitening regimen. Artificial material will be unaffected by whitening products. Artificial surfaces, such as veneers, crowns, fillings and implants cannot be whitened in the same way as natural teeth. If you attempt to use whitening methods on artificial surfaces, your actual teeth will whiten, but the artificial surfaces will remain the same color.

Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.

Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.

Make sure that you follow any instructions on the home whitening products you utilize. Rather than giving you whiter teeth, it will result in gum inflammation, mouth irritation and possible irreparable damage to your teeth. Follow the instructions on whitening products very strictly, and do not deviate from them.

The tips here should give you a good start in finding ways to whiten your teeth. You want to look and feel great. Enjoy a brighter and happier you!