White teeth are an important part of any mouth. Having white teeth is a sign that your teeth are clean and that your mouth is healthy. White teeth give us our bright smiles that people love to see. The advice in this article will help you with teeth whitening.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
Going to the dentist often is essential for white teeth. Maintain these cleanings approximately twice per year. Always schedule your next cleaning while you are at the dentist so you can prevent the eventual procrastination that will result in a delayed cleaning. You can ask the receptionist to call you to make sure that you do not forget the date and time.
As a general rule of thumb, teeth whitening is mostly effective on yellowed teeth, and less so on gray. If your teeth are darkly stained, it will take several rounds of treatment to get the results you may be wanting.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you'll have white teeth without a lot of effort.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
In conclusion, an important part of any mouth is white teeth. Having white teeth can be a sign that your mouth is healthy and your teeth are clean. Without white teeth, we would not have our lovable bright smiles. By following the advice from this article, you can whiten your teeth and have a lovable bright smile.