Love Yourself and Watch Your Self-Esteem Grow We live in a society where acceptance of loving yourself is growing more popular. People engage in “self-care Sunday’s” or relish in the fun of treating themselves to personal favorites. There’s definitely something…
Hypnosis for Anxiety Disorders Hypnosis is recognized as being effective in treating people with anxiety disorders. The British Psychological Society is now acknowledging hypnosis as one of the viable therapeutic options for anxiety disorder.It is important to note that to…
How Hypnosis Can Help with An Eating Disorder Eating disorders are not easy to treat. Before any treatment, the cause has to be determined, and with an eating disorder, that’s also not always easy to do.People with an eating disorder…
Hypnosis for Weight Loss If you are thinking of using hypnosis to help you lose weight, understand that there will still be effort required on your part. It’s not an instant solution, however, many have benefitted from making it part…
Hypnosis to Help Get Motivated to Exercise Most of the time, much of what we hear does not have a lasting impact on our lives. There is so much sensory input that our brains cannot process and store every piece…
What Can be Treated with Hypnotherapy? Hypnotherapy is a psychotherapy that brings a person to a state of altered consciousness or a state of mind, better known as hypnosis. Through hypnosis, the person will be able to achieve a state…
What is Impostor Syndrome? What is one thing that many highly accomplished individuals like Albert Einstein, Maya Angelou, John Steinback, and even Emma Watson and Meryl Streep all have in common?Aside from their name ringing a bell at the mere…
Signs of Impostor Syndrome Clinical psychologists Pauline Clance and Suzanne Imes have concluded after their research that people who go through the impostor phenomenon or experience are very strongly convinced that they do not deserve the success they have achieved.They…
How to Stop Feeling Like A Fraud Have you ever once felt so concerned by what people will think when they discover that you are a fraud?You have not committed any criminal act or engaged in intentional deception, and yet,…
Different Types of Impostor Syndrome Dr. Valerie Young wrote the book, ‘The Secret Thoughts of Successful Women’ and classified five different types of impostor experiences, which is what this article will cover.Here are the different types of impostors she describes…