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2027 Wellness Starter Planner
Twelve months, eight areas of wellness and one small habit a week. A calm, realistic planner with a Wellness Wheel, monthly focus pages and trackers.
Get the free guide
What’s inside
This planner takes one area of wellness a month, from movement in January to review and celebrate in December, and gives you one small habit a week to go with it.
Four times a year you score yourself on the Wellness Wheel, so by December you can see how far you came. Reusable trackers, a habit stack builder and a 30-day challenge fill in the rest.
- WelcomeWhy 2027 is the year small habits win
- Your Wellness WheelEight areas, scored four times a year
- Your year at a glanceTwelve months, twelve focus areas
- January to AprilMovement, heart and connection, food, sleep
- May to AugustOutdoors, strength, hydration, mind and learning
- September to DecemberRoutines, stress and calm, gratitude, review
- Weekly habit tracker and habit stack builderHook new habits onto old ones
- Self-care plan and 30-day challengeSmall ways to refill your cup
- Year-end reviewYour wheel, then and now
A look at the pages
Who it’s for
- You want a fresh start in 2027 without extreme resolutions
- You like printable planners and checking boxes
- You want to work on more than diet and exercise
- You prefer one small habit a week to a big overhaul
From Coach Luke
NASM CPT, CES, PES · NESTA Nutrition CoachI built this from the same guides I publish on coachluke.com, after 20+ years of coaching. No crash plans, no miracle claims. Just the basics laid out so you can print them and use them.
Get the free guideEducation only, not medical advice. Check with your doctor before changing your diet, training or supplements.
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