Meal Prep Recipes

If you only ever learn one meal prep recipe, make it this one. These sheet-pan chicken fajita meal prep bowls ask for 35 minutes on Sunday and hand back four lunches: smoky roasted chicken, charred peppers and onions over rice...

A korean beef bowl is proof that ground beef has range. Ten minutes in a skillet with soy, garlic, ginger, and a little brown sugar, and it tastes like something you'd wait in line for. Each bowl — beef, brown...

Honey sriracha chicken is the takeout order that keeps winning because sweet heat over rice simply works. The version below works harder: four meal-prep bowls, a five-ingredient sauce, and numbers you'd never get from delivery. Each bowl — glazed chicken...

Classic tuna pasta salad has a math problem: a cup of mayo can put more calories in the dressing than in everything else combined. Swap most of it for Greek yogurt and the whole equation changes — same creamy comfort...

Most mason jar salad recipes fail on day two — soggy lettuce, sad tomatoes, dressing everywhere. The fix isn't a special ingredient. It's the order you put things in the jar. Layered right, these hold crisp for four days, and...

If you've ever meal prepped on Sunday and thrown half of it out on Thursday, these meal prep turkey taco bowls are the recipe that changes your mind. They taste better on day three than day one, they reheat without...

It's 6 p.m. on a Tuesday. You're wiped out, the fridge is a sad collection of condiments, and the drive-thru is right there. Sound familiar? Here's the thing: meal prep for busy women doesn't have to mean losing your whole...