Coach Luke

Coach Luke

Coach Luke is a health and fitness professional creating new life experiences by helping people achieve their overall health and fitness goals.

Love Yourself and Watch Your Self-Esteem Grow

Love Yourself and Watch Your Self-Esteem Grow We live in a society where acceptance of loving yourself is growing more popular. People engage in “self-care Sunday’s” or relish in the fun of treating themselves to personal favorites. There’s definitely something…

Hypnosis for Anxiety Disorders

Hypnosis for Anxiety Disorders Hypnosis is recognized as being effective in treating people with anxiety disorders. The British Psychological Society is now acknowledging hypnosis as one of the viable therapeutic options for anxiety disorder.It is important to note that to…

Hypnosis for Weight Loss

Hypnosis for Weight Loss If you are thinking of using hypnosis to help you lose weight, understand that there will still be effort required on your part. It’s not an instant solution, however, many have benefitted from making it part…