Keto Recipes

Keto jalapeño popper chicken casserole takes the appetizer everyone crowds around at a party and builds a full dinner out of it: tender chicken folded into a creamy, cheesy jalapeño sauce, topped with bacon and a crunchy pork rind crumble...

Keto Italian meatballs live or die by texture. Skip the breadcrumbs without a plan and you get dense little hockey pucks. This version uses almond flour soaked in cream and a generous amount of parmesan, so every meatball stays soft...

Keto chili is proof that the beans were never the best part. This pot leans on 90% lean ground beef, a heavy hand of chili powder and cumin, and a spoonful of cocoa that makes the whole thing taste like...

Keto zucchini lasagna has a reputation problem. Too many versions come out of the oven as a soupy mess. This one uses thin zucchini planks that are salted and roasted first, so every slice stands up on the plate like...

Keto chicken curry made at home is one of the best trades you can make on this way of eating. Restaurant curries often lean on sugar, thickeners, and a mountain of rice. This one gets its body from full-fat coconut...

Keto slow cooker buffalo chicken is about as low-effort as dinner gets. Chicken thighs, butter, hot sauce, and a few spices go into the pot in the morning. By evening they shred into tangy, spicy, tender meat you can pile...

Keto cheeseburger casserole is the dinner to make when you're feeding people who aren't doing keto. Seasoned beef, tender cauliflower, pickles, and a golden cheddar custard, finished with all your favorite burger toppings. Nobody asks where the bun went. A...

Keto chicken parmesan gets its crunch from an unlikely hero: crushed pork rinds mixed with parmesan. They brown like breadcrumbs, stay crisp under the sauce, and add protein instead of carbs. One cutlet with sauce and cheese has 4 g...

Keto meatloaf is proof that you don't need breadcrumbs or a brown-sugar ketchup to get a tender, sliceable loaf with a sticky, tangy top. Almond flour and parmesan do the binding, and a quick tomato paste glaze brings the sweet-sour...

Keto zucchini boats are what happens when pizza night meets the vegetable drawer. Hollowed zucchini halves get filled with browned Italian sausage, a little tomato, and garlic, then baked under mozzarella and parmesan until the cheese blisters. A serving of...