Holiday Recipes

Healthy Thanksgiving and holiday recipes for women who want to enjoy the day without derailing: lighter high-protein sides, low-sugar sauces, protein pumpkin desserts, a juicy roast turkey breast, and high-protein leftover turkey meals. Every recipe carries real calculated nutrition numbers. No gimmicks.

Most read in Holiday Recipes

Latest articles

Honey garlic roasted carrots with a glossy caramelized glaze, golden garlic, thyme and parsley on a cream platter

Honey Garlic Roasted Carrots (Sheet Pan, 102 Calories)

Carrots are the Christmas side nobody thinks about until they taste a really good batch. These honey garlic roasted carrots roast hot until the edges caramelize, then get a quick toss in honey, garlic, and thyme that turns them glossy...

Healthy mini cheesecakes in paper liners with graham cracker crust, creamy Greek yogurt filling and cranberry sauce topping

Healthy Mini Cheesecakes (Greek Yogurt, 6 g Protein)

Cheesecake is the dessert most people assume they have to skip in December. These healthy mini cheesecakes fix that. They are creamy, tangy, built in a muffin tin, and topped with a spoon of bright cranberry sauce, so each one...

Free recipe guide
7 High-Protein Breakfasts That Keep You Full Until Lunch

My go-to high-protein breakfasts in one free guide, straight to your inbox.

Send me the free recipes →
Gingerbread protein balls with rolled oats on a cream plate beside cinnamon sticks, fresh ginger, molasses and cranberries

Gingerbread Protein Balls (No-Bake, 6 g Protein)

December is busy, and baking every treat from scratch is not realistic for most of us. These gingerbread protein balls take about 15 minutes, need no oven, and taste like a gingerbread cookie with warm molasses and spice. Each ball...

Christmas breakfast casserole in a white baking dish with red pepper, spinach, sausage and melted cheddar, one square served on a plate

Healthy Christmas Breakfast Casserole (Make-Ahead, 28 g Protein)

Christmas morning goes better when breakfast is already done. This Christmas breakfast casserole gets assembled on Christmas Eve, sits in the fridge overnight, and goes straight into the oven while everyone opens presents. No bread, no heavy cream, and no...

Healthy scalloped potatoes in a cream baking dish with thin Yukon Gold slices, a golden cheese crust and fresh thyme

Healthy Scalloped Potatoes (No Heavy Cream, 11 g Protein)

Scalloped potatoes are the side dish people hover over at Christmas, and the classic version earns that by using a pint of heavy cream. These healthy scalloped potatoes keep the creamy sauce and golden cheese top, and build it from...

Honey Dijon glazed ham with a glossy amber crust, sliced on a walnut board with orange slices, rosemary and cranberries

Honey Dijon Glazed Ham (Less Sugar, 22 g Protein)

A Christmas ham is already cooked when you buy it. Your only real jobs are warming it without drying it out and giving it a glaze that tastes like a holiday. This honey glazed ham does both, and the glaze...

Free Tools Stop guessing. Start measuring. Free calculators for calories, macros, hydration, steps, and more. Browse the free tools →
60-Second Quiz Not sure where to start? Answer a few quick questions and I’ll give you my main pick plus one or two add-ons. Take the quiz →