View Categories

LiveGood Super Reds: Dosage, Ingredients & Common Questions

Quick reference for LiveGood Organic Super Reds. The full review covers the complete label and the evidence in depth.

How do I take it? #

One scoop in water or a smoothie, at least once a day; you can take two servings a day. Many people take it before a workout or as an afternoon lift in place of a second coffee. LiveGood suggests pairing it with Essential Aminos (Fruit Punch) as a pre-workout. Each tub holds 30 scoops, a month at one a day.

What’s in it? #

Every ingredient is organic. The headliner is 1,650 mg of beet root for natural nitrates, backed by pomegranate, a red berry blend (aronia, maqui, cranberry, goji, tart cherry, acai), grape seed extract, and hawthorn berry.

It also has a greens base with a full gram each of alfalfa, barley grass, and wheat grass, plus spinach and oat grass, and small amounts of reishi, cordyceps, and ginseng. Each scoop has 30 calories, 1 g of sugar, and 90 mg of vitamin C, sweetened with stevia.

Is it caffeine free and gluten free? #

Yes to both. The wheat and barley grass are young grass leaves, and the product is labeled gluten free. It’s also vegan, non-GMO, and keto friendly.

Does it replace fruits and vegetables? #

No. Whole produce brings fiber and food synergy no scoop can match. Super Reds is extra insurance for the nutrients most diets run short on, not a replacement.

Who should check with a doctor first? #

Skip it if you’re pregnant or nursing, and talk with your doctor first if you take medication, especially blood pressure or blood-thinning medication, since supporting circulation can add to what those drugs already do.

How long until I notice anything? #

Some people feel steadier energy within the first week or two. Give it four to eight weeks of daily use for a fair verdict. Results vary from person to person.

What if it doesn’t work for me? #

Every order carries LiveGood’s 90-day money-back guarantee. See the guarantee explained for how it works.

Disclosure: Coach Luke is an independent LiveGood affiliate and may earn a commission on purchases made through links on this site, at no extra cost to you. This is not medical advice.